I am sprouting a new attitude and feeling good. Great new (to me, old to everyone else) workout song: Duran Duran – reach up for the sunrise.
These two songs lifted my outlook on life during my 35 min – 12 mile cycling. I am trying to get to 45 min at a time….
Good for you! I long for the day that Brian and I can get regular exercise again. It does so much for my mood and outlook. I slept 7 hours basically uninterupted last night and that felt great. MISS YOU.
By: Joan on August 6, 2008
at 10:13 am
12 miles – way to go!
By: Sheila on August 14, 2008
at 10:57 am